Sadhu Nails · Nahf Chapter
Meet Monay Abbas
A dedicated Sadhu Nails practitioner and certified trainer, guiding hundreds of students since 2022 through the discipline of the board — for focus, resilience and a calmer nervous system.
Certified In The Sadhu Nails Method · Registration No. SNR02032026
100s
Students Guided
2022
Practicing Since
Certified
Sadhu Nails Method
3-Step
Guided Training Process
About The Instructor
Meet Monay Abbas
A trainer devoted to the discipline of the board.
Monay Abbas is a dedicated Sadhu Nails practitioner and certified trainer who has guided hundreds of students through the practice since 2022.
Her training explores the intersection of body, mind and spirit — using the nail board to build mental resilience, sharpen focus and bring the nervous system back into balance through conscious, grounded practice.
SNR02032026
Registration No.
How Training Works
A Simple, Guided Process
Every student moves through the same three steps — built for consistency, not shortcuts.
Swipe to see the full journey →
01Step 1
Discovery Call
A conversation to understand where you are, and what you're hoping the practice can help you with.
02Step 2
Guided Session
Hands-on, in-person training on the board — paced to your body, not a script.
03Step 3
Integration
Bringing the practice into daily life, so the resilience it builds actually sticks.
In Practice
Trained In Person, Every Time
Every student is guided directly by Monay — no self-serve equipment, no shortcuts. The focus stays on proper form, steady breath, and building resilience one session at a time.
Bring The Practice Home
Shop Sadhu Boards
The same boards used in training — handcrafted, built for daily practice.
Select a collection in Theme Editor to display products.
Start Your Training
Ready To Begin?
Message Monay directly on WhatsApp, or book a discovery call to get started.